BEGINNERS
PROFESSIONALS
MEET THE COACH
Over 8 Years in this game. I understand the struggle. 260lbs to start and shedding off 70lbs later. A graduate from National Personal Training Institute (NPTI) and over 150 hours of Nutritional Workshops. I've led countless of clients into transformations. Ages ranging from 16-70 years old.
Vigor Motion Training isn't just about transformations. Confidence is built here. Knowledge is gained. And "Newer" healthy habits are created. I create the blueprint to your Journey and we work together to make sure you reach that finish line. You can either start "One day?".... or you can chose to start "Day One"
TESTIMONIALS
Crystal
"He went above and beyond to build a program that not only worked for me but allowed me to achieve my goals. Not only did I lose 35lbs of fat but I can Squat 1.5x my bodyweight and deadlight 2x my bodyweight. Without John's guidance I don't think I would be where I am at today"
Yasmine
"I was pretty apprehensive about the entire process but he understood my goal and what what I wanted. he pushed me without going over my boundaries and saw results fairly soon. Not only is he a great trainer but built a good friendship along the way. I lost 34lbs in 3 and a half months."
Ehli
"I knew I wanted a trainer, but didn't know what to expect besides physical results. What I ended up getting was much more than that. John taught me to listen to my body and have patience. Listen to what's in your comfort zone and gradually helps you get out of it. Lost over 40lbs and got wedding ready in the process"
Aaron
"I didn't just want to Lean out, I was really interested in what my body was capable of. So when I took notice in John's versatile style of training I took a chance. It was worth every second and penny. Because of John and his background in training, I can now perform Olympic Lifts such as "snatching and clean and jerk" as well as calisthenics exercises like "Muscles ups" Goals aside, John pushes us to be great, and I couldn't ask for anything more than that."
Vigor motion
training
THE GYM
ADDRESS
6122 N PULASKI Rd
CHICAGO, IL 60646
HOURS
MONDAY - FRIDAY
5:00AM - 7:00PM